CLASSES
H.I.I.T & ABS
A high-intensity interval workout to keep burning calories long after the session ends.
Get ready to sweat, strengthen, and see results!
This high-intensity interval training class combines bursts of cardio with targeted core exercises to strengthen and define your abs while burning serious calories. With a mix of bodyweight moves, core-focused circuits, and dynamic intervals, this class is designed to improve endurance, boost metabolism, and build a strong core. Perfect for all fitness levels, H.I.I.T & Abs will push you to new heights in a motivating and supportive environment.
Leon
Leon has been a fitness instructor since 2016, in his spare time he enjoys training and competing in amateur boxing. Leon teaches H.I.I.T & Abs, Raze and BOX12 at the club.
Michelle M
Michelle has always had a keen interest in fitness and always loved attending classes. After having her children she decided to completely change her career and become part of the fitness industry and she's never looked back. Michelle absolutely loves teaching classes and motivating members.
How to book
Reserve your spot in our H.I.I.T. & Abs classes easily through the Members’ Online Portal or via the Waterside App. Challenge yourself with high-intensity interval training and experience the benefits of increased calorie burn and improved fitness.