Strength, Flexibility, and Conditioning in One Powerful Workout
A low impact, full body workout that combines yoga and pilates with strength training, conditioning and stretching. A fat-burning, low impact workout that leaves your body looking long, lean and defined. |
Our instructors at Waterside
Natalie Hesketh
Natalie has taught classes at Waterside since 2012 and joined the team as Studio Co-Ordinator in 2016 and over the years her role has developed to Group Fitness Manager. She's feels very lucky to be part of the team and to be teaching weekly Body Conditioning, Pilates and Dance Floor Fillers classes.
Class Times
Tuesday at 17.30
How to book
Reserve your spot in our PIYO class easily through the Members’ Online Portal or via the Waterside App. Get started on your journey to enhanced fitness and muscle definition in a supportive and engaging environment.