Facilities
BIOCIRCUIT
Discover the innovative BIOCIRCUIT at Waterside, a state-of-the-art fitness area.
Taking the guess work out of your workout
This brand new state of the art equipment is made to adapt and fit to you. BIOCIRCUIT takes the guess work out of your workout, it's simple to use and includes the following features: BIOCIRCUIT simplifies your workout, making it easier and more effective. Here's how:
- One Login: Swipe in with your band, and your personalised workout is ready to go.
- Adaptive Posture: The equipment automatically adjusts to your height, weight, and settings, ensuring a comfortable and tailored experience.
- Always Guided: On-screen guidance provides clear instructions so you always know what to do and how to do it.
- Time Efficient: Intelligent equipment manages machine availability, eliminating wait times and allowing you to complete your workout in just 30 minutes.
- Achieve Your Goals: Choose from five different training programs - Start Moving, Lose Weight, Tone Up, Stay Young or Boost Your Performance. The programme adapts as you progress, ensuring you reach your fitness goals efficiently.
BIOCIRCUIT Inductions:
Everyone requires an induction before the circuit can be used, this is a 1:1 appointment with a BIOCIRCUIT trainer. The instructor will show you how to login, use the equipment, assess your current fitness levels and select the right programme for you.
Please come dressed appropriately for exercise and ready to workout.
Once you have completed your induction you are good to go. No need to book a spot just turn up, login and off you go. The system will automatically pick up on your progress and suggest a trainer check in to keep working towards your goal.
Check out our FAQ's
BIOCIRCUIT is a smart fitness training system that streamlines your workout. Using a wristband to log in, you'll be guided through a tailored exercise routine, with machines that automatically adjust to your needs. It's time-efficient, goal-oriented and takes the guesswork out of your workout.
BIOCIRCUIT programs are designed specifically to suit your fitness needs, so will be suitable for every individual user no matter what their fitness levels or experience is. Your program will adapt and change with you.
A typical session will take you round your circuit twice, which last 30mins. There is the option to choose a 45 minute session if you want to do longer sessions.
The circuit will track your progression and will prompt you to book in for review sessions with an instructor. You can also view each workout completed in the MyWellness app and see how you are improving.
There are 5 main programs to get you started. Once you are ready to progress there are an additional 2 circuits to choose from.
Discover more than just a leisure club
Enjoy unlimited access to all our incredible facilities from the cutting-edge gym packed with latest equipment to the rejuvenating thermal suites and sparkling pool. Become a member of Waterside today and experience the difference. With flexible membership options, there's no better time to invest in your health and happiness.