Leisure Club

Mindful Womanhood Offering

blog-Mindfulness

Join us at Waterside Leisure Club for the return of Mindful Womanhood Workshops in 2024. Led by Tiffanie, these workshops offer a serene blend of mindfulness, meditation, and gentle movement to help you find inner peace and rejuvenation.

Date: Sunday, 31st March 2024
Time: 6:30pm
Location: Waterside Leisure Club

Designed specifically for women, our workshops provide a safe and nurturing space for self-exploration and healing. Guided meditation sessions, life coaching, yoga practices, and sound healing techniques form the foundation of each workshop, offering a holistic approach to well-being.

As you immerse yourself in these therapeutic experiences, you'll have the opportunity to rebalance your mind, body, and spirit. Whether you're seeking to release stress, cultivate inner calm, or enhance your overall sense of well-being, our workshops are here to support you on your journey.

So mark your calendars and join us on Sunday, 31st March 2024, as we come together to nurture our minds and souls. Let this be the perfect way to bring closure to the month and weekend, setting the tone for a week filled with peace and positivity.

Don't miss out on this transformative experience. Reserve your spot today and embark on a journey of self-discovery and renewal with Mindful Womanhood Workshops at Waterside Leisure Club.