Introducing Recovery Days

Recovery is a vital aspect of any fitness regimen, yet it's often overlooked in achieving health goals. At Waterside, we recognise the importance of recovery, which is why we're excited to introduce Recovery Days – a groundbreaking concept designed to enhance your recovery journey like never before.

Launching in 2024, Recovery Days signify a significant step in our dedication to prioritising your well-being. These full-day events, beginning with our inaugural session on Tuesday, 12th March, are dedicated to immersing you in the art and science of recovery.

What distinguishes Recovery Days is the comprehensive approach we take towards improving your recovery experience. From expert-led workshops to practical demonstrations, each session is tailored to equip you with the knowledge and tools needed to optimise your recovery routine.

Our team of experienced specialists will guide you through a series of back-to-back appointments, ensuring you gain invaluable insights into the latest recovery techniques and technologies. Whether you're a seasoned athlete or just embarking on your fitness journey, Recovery Days cater to all levels.

During these immersive sessions, you'll learn how to maximise the potential of our state-of-the-art Recovery Area. From cutting-edge HYPERICE technology to personalised recovery routines, you'll discover the secrets to accelerating muscle recovery, reducing tension, and enhancing overall well-being.

Mark your calendars for Monday, 4th March, when bookings for our inaugural Recovery Day open. Don't miss out on this exclusive opportunity to elevate your recovery journey and unlock your full potential. Join us at Waterside for a day dedicated to revitalising your mind, body, and soul.

Stay tuned for more details on our upcoming Recovery Days and get ready to embark on a transformative journey towards optimal health and wellness.